Hi girls!!
You know, well-groomed hands tell the world you take care of yourself, they are the expression of femininity and youthfulness. How to have healthy and beautiful hands? It's not that difficult!
Here are some tips to keep your hands looking great!
1. Decide that you are going to stop. Pick a day and say that's it. No more nibbling. Now here are a few little ways to help.
2. There are some bitter tasting liquids that can painted onto the nails. I don't know anyone who actually liked the taste, so this is going to slow you down and give your nails a little time to start growing.
3. The minute you wash your hands, re-apply the liquid mentioned above. This will also focus attention on your hands and the nails which should be visible by now.
Hope these few things help!